Fell running techniques Thursday

Fell running techniques Thursday, 6th July 7.45 – Joe Cooper will teach you how to run effectively on hills focussing on technique and form for climbing and decsending.  Joe is a qualified instructor with a wealth of experience on the fells and long distance footpaths.  Postponed until 13th June

Location – Moel Arthur Car Park. Please share cars if possible

Cost – Free

Equipment – Please come equipped to run on hills and off road. Some warm clothing in the car might be wise.

Please register here

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